MY STORY
Raised in Japan and moving to California for college, I spent years chasing the ideal of success through a corporate career, searching for fulfillment outside of myself. This misalignment led to chronic stress, anxiety, and addiction, leaving me feeling disconnected and hopelessly lost.
Yoga and meditation were the first tools that helped me quiet the noise of self-doubt and overthinking. Through these practices, I experienced peace in my body and began to build a more honest relationship with myself. It became clear that my life was out of alignment with my inner truth, and I needed to make a change.
In 2019, I enrolled in yoga teacher training at Veda Yoga that marked a major turning point. Teaching yoga allowed me to show up authentically and share what I had learned about self-awareness, presence, and healing with others. For the first time, I felt my heart and soul fully invested in my work. From that point on, I began to navigate life from my heart and intuition, rather than my mind and ego.
This inner transformation had profound ripple effects on my physical, mental, and spiritual well-being, giving me the courage to forge a new path—one where I could embody my genuine self while serving others.
As my journey evolved, I discovered sound healing. This modality brought together all the elements I love—music, nature, healing, introspection, and art—into one transformative practice. It reawakened my deep, long-buried love for music, allowing me to explore the essence of myself that had been dormant.
Sound healing has since become a portal of self-discovery and self-love, guiding me through pure joy and surrender to a greater calling.
Today, I offer a blend of practices designed to help others reconnect with themselves. Whether through breath, movement, or sound, my mission is to guide people toward self-awareness, compassion, and alignment with their inner truth.
By creating intentional spaces for reflection and healing, my goal is to help you remember your inherent wholeness and embrace the power of living authentically.
Remember—by embracing your uniqueness and authenticity, you not only liberate yourself but also inspire others to do the same.
My hope is that by sharing my heart and my journey, it will inspire you to live boldly and authentically in yours. ♥︎
